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	<title>Flat Belly Tips &#187; flat stomach</title>
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	<description>useful information on getting a flat belly</description>
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		<title>Womens flat stomach workout: trx lower body workout for women</title>
		<link>http://www.flatbellytips.com/uncategorized/womens-flat-stomach-workout-trx-lower-body-workout-for-women</link>
		<comments>http://www.flatbellytips.com/uncategorized/womens-flat-stomach-workout-trx-lower-body-workout-for-women#comments</comments>
		<pubDate>Thu, 26 Jan 2012 04:47:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of stomach fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[jennifer]]></category>
		<category><![CDATA[Leg]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[Paltrow]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[women]]></category>
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		<description><![CDATA[Get Your TRX Straps HERE bit.ly A GREAT TRX lower body workout for women! This is a great lower body, leg workout, and core workout for women using the TRX Straps. This TRX Lower Body Workout will help to sculpt and tighten your lower body muscles &#8211; helping to shape and tone your butt, while [...]]]></description>
			<content:encoded><![CDATA[<p>Get Your TRX Straps HERE bit.ly A GREAT TRX lower body workout for women! This is a great lower body, leg workout, and core workout for women using the TRX Straps. This TRX Lower Body Workout will help to sculpt and tighten your lower body muscles &#8211; helping to shape and tone your butt, while sculpting sexy legs that will look great in shorts all year long. For more workouts checkout </p>
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		</item>
		<item>
		<title>Flat stomach workout: trx upper body workout for women</title>
		<link>http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-upper-body-workout-for-women</link>
		<comments>http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-upper-body-workout-for-women#comments</comments>
		<pubDate>Mon, 17 Oct 2011 04:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of stomach fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[Arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Flabby]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[Get]]></category>
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		<category><![CDATA[women]]></category>
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		<category><![CDATA[your]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-upper-body-workout-for-women</guid>
		<description><![CDATA[TRX Upper Body workout for women to get rid of flabby arms. Get Your TRX Straps HERE bit.ly This is a great upper body and core workout for women using the TRX Straps. This TRX Upper Body Workout will help to sculpt and tighten your upper body muscles &#8211; getting rid of those flabby arms [...]]]></description>
			<content:encoded><![CDATA[<p>TRX Upper Body workout for women to get rid of flabby arms. Get Your TRX Straps HERE bit.ly This is a great upper body and core workout for women using the TRX Straps. This TRX Upper Body Workout will help to sculpt and tighten your upper body muscles &#8211; getting rid of those flabby arms all whiles strengthening your core to help you get that <a href="http://www.flatbellytips.com" target=_self>flat stomach</a> in time for the beach&#8230;.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Arm' rel='tag' target='_blank'>Arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/beach' rel='tag' target='_blank'>beach</a>, <a class='technorati-link' href='http://technorati.com/tag/bikini' rel='tag' target='_blank'>bikini</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/Flabby' rel='tag' target='_blank'>Flabby</a>, <a class='technorati-link' href='http://technorati.com/tag/Flat' rel='tag' target='_blank'>Flat</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/Get' rel='tag' target='_blank'>Get</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/rid' rel='tag' target='_blank'>rid</a>, <a class='technorati-link' href='http://technorati.com/tag/Sculpting' rel='tag' target='_blank'>Sculpting</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a>, <a class='technorati-link' href='http://technorati.com/tag/Upper' rel='tag' target='_blank'>Upper</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/womens' rel='tag' target='_blank'>womens</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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		</item>
		<item>
		<title>Flat stomach workout: trx atomic push-ups + trx ab workout for women</title>
		<link>http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-atomic-push-ups-trx-ab-workout-for-women</link>
		<comments>http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-atomic-push-ups-trx-ab-workout-for-women#comments</comments>
		<pubDate>Thu, 13 Oct 2011 04:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of stomach fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[Jessica]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Portman]]></category>
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		<category><![CDATA[Straps]]></category>
		<category><![CDATA[tone]]></category>
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		<guid isPermaLink="false">http://www.flatbellytips.com/uncategorized/flat-stomach-workout-trx-atomic-push-ups-trx-ab-workout-for-women</guid>
		<description><![CDATA[TRX Ab Workout for Women Get Your TRX Straps bit.ly In this flat stomach workout, Melissa shows you a GREAT TRX workout with the TRX Straps. The TRX Atomic push-up works your upper body helping you sculpt and tone your arms, while challenging your core. To make the move harder, Melissa shows you an ab [...]]]></description>
			<content:encoded><![CDATA[<p>TRX Ab Workout for Women Get Your TRX Straps bit.ly In this flat stomach workout, Melissa shows you a GREAT TRX workout with the TRX Straps. The TRX Atomic push-up works your upper body helping you sculpt and tone your arms, while challenging your core. To make the move harder, Melissa shows you an ab workout that will help you reach your <a href="http://www.flatbellytips.com" target=_self>flat stomach</a> goals&#8230;.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/Arm' rel='tag' target='_blank'>Arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/Biel' rel='tag' target='_blank'>Biel</a>, <a class='technorati-link' href='http://technorati.com/tag/Body' rel='tag' target='_blank'>Body</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/Flat' rel='tag' target='_blank'>Flat</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/Jessica' rel='tag' target='_blank'>Jessica</a>, <a class='technorati-link' href='http://technorati.com/tag/Natalie' rel='tag' target='_blank'>Natalie</a>, <a class='technorati-link' href='http://technorati.com/tag/Portman' rel='tag' target='_blank'>Portman</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/Straps' rel='tag' target='_blank'>Straps</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a>, <a class='technorati-link' href='http://technorati.com/tag/Upper' rel='tag' target='_blank'>Upper</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/womens' rel='tag' target='_blank'>womens</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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		</item>
		<item>
		<title>Super awesome fantastic saturday arm workout for women</title>
		<link>http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout-for-women</link>
		<comments>http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout-for-women#comments</comments>
		<pubDate>Mon, 10 Oct 2011 04:47:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of stomach fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
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		<category><![CDATA[Saturday]]></category>
		<category><![CDATA[tone]]></category>
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		<guid isPermaLink="false">http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout-for-women</guid>
		<description><![CDATA[Arm workout for women that is super awesome AND fantastic. This arm workout for women will help get rid of flabby arms and tone your arms. For more workouts visit addthis_url = 'http%3A%2F%2Fwww.flatbellytips.com%2Funcategorized%2Fsuper-awesome-fantastic-saturday-arm-workout-for-women'; addthis_title = 'Super+awesome+fantastic+saturday+arm+workout+for+women'; addthis_pub = ''; Technorati Tags: ab, Arm, arms, for, Saturday, tone, woman, women, womens, workout, workouts, your]]></description>
			<content:encoded><![CDATA[<p>Arm workout for women that is super awesome AND fantastic. This arm workout for women will help get rid of flabby arms and tone your arms. For more workouts visit </p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/Arm' rel='tag' target='_blank'>Arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/Saturday' rel='tag' target='_blank'>Saturday</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_blank'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/womens' rel='tag' target='_blank'>womens</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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		</item>
		<item>
		<title>Super awesome fantastic saturday arm workout</title>
		<link>http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout</link>
		<comments>http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout#comments</comments>
		<pubDate>Mon, 12 Sep 2011 04:45:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[get rid of stomach fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[Arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[Saturday]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[womens]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[your]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/uncategorized/super-awesome-fantastic-saturday-arm-workout</guid>
		<description><![CDATA[A super awesome fantastic arm workout for women that will help get rid of flabby arms and tone your arms. For more workouts visit addthis_url = 'http%3A%2F%2Fwww.flatbellytips.com%2Funcategorized%2Fsuper-awesome-fantastic-saturday-arm-workout'; addthis_title = 'Super+awesome+fantastic+saturday+arm+workout'; addthis_pub = ''; Technorati Tags: ab, Arm, arms, for, Saturday, tone, women, womens, workout, workouts, your]]></description>
			<content:encoded><![CDATA[<p>A super awesome fantastic arm workout for women that will help get rid of flabby arms and tone your arms. For more workouts visit </p>
<p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/Arm' rel='tag' target='_blank'>Arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/Saturday' rel='tag' target='_blank'>Saturday</a>, <a class='technorati-link' href='http://technorati.com/tag/tone' rel='tag' target='_blank'>tone</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/womens' rel='tag' target='_blank'>womens</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

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		</item>
		<item>
		<title>MJstudios92 Tutorial: The C.Ronaldo Trick with Giuliano Kulli (Skulli10)</title>
		<link>http://www.flatbellytips.com/flat-stomach/mjstudios92-tutorial-the-c-ronaldo-trick-with-giuliano-kulli-skulli10</link>
		<comments>http://www.flatbellytips.com/flat-stomach/mjstudios92-tutorial-the-c-ronaldo-trick-with-giuliano-kulli-skulli10#comments</comments>
		<pubDate>Sat, 09 Jul 2011 01:32:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[C.Ronaldo]]></category>
		<category><![CDATA[Giuliano]]></category>
		<category><![CDATA[Kulli]]></category>
		<category><![CDATA[MJstudios92]]></category>
		<category><![CDATA[Skulli10]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[Tutorial]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/flat-stomach/mjstudios92-tutorial-the-c-ronaldo-trick-with-giuliano-kulli-skulli10</guid>
		<description><![CDATA[***WATCH IN HD*** click the &#8216;HD&#8217; button on the youtube player for best quality picture and audio. Here&#8217;s a tutorial on how to perform the highly popular, The C.Ronaldo Corner Trick. It is a very hard trick to perform, but is a very effective way to show your ability on and off the pitch. It [...]]]></description>
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***WATCH IN HD*** click the &#8216;HD&#8217; button on the youtube player for best quality picture and audio. Here&#8217;s a tutorial on how to perform the highly popular, The C.Ronaldo Corner Trick. It is a very hard trick to perform, but is a very effective way to show your ability on and off the pitch. It is mainly used for showboating, or showing off, but can be highly useful in game situations. This is the first tutorial made and rendered in Sony Vegas 8.0, and uploaded in HD!!!!!! Special thanks to Skulli10 for helping me out with the footage and stuff, check him out: www.youtube.com ^^^^Subscribe to him^^^^ THANKS FOR WATCHING!!!! COMMENT, RATE AND SUBSCRIBE!!!!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/C.Ronaldo' rel='tag' target='_blank'>C.Ronaldo</a>, <a class='technorati-link' href='http://technorati.com/tag/Giuliano' rel='tag' target='_blank'>Giuliano</a>, <a class='technorati-link' href='http://technorati.com/tag/Kulli' rel='tag' target='_blank'>Kulli</a>, <a class='technorati-link' href='http://technorati.com/tag/MJstudios92' rel='tag' target='_blank'>MJstudios92</a>, <a class='technorati-link' href='http://technorati.com/tag/Skulli10' rel='tag' target='_blank'>Skulli10</a>, <a class='technorati-link' href='http://technorati.com/tag/trick' rel='tag' target='_blank'>trick</a>, <a class='technorati-link' href='http://technorati.com/tag/Tutorial' rel='tag' target='_blank'>Tutorial</a></p>

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]]></content:encoded>
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		</item>
		<item>
		<title>Juan Manuel &#8220;El Loco&#8221; Vargas</title>
		<link>http://www.flatbellytips.com/flat-stomach/juan-manuel-el-loco-vargas</link>
		<comments>http://www.flatbellytips.com/flat-stomach/juan-manuel-el-loco-vargas#comments</comments>
		<pubDate>Wed, 06 Jul 2011 01:59:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[Juan]]></category>
		<category><![CDATA[Loco]]></category>
		<category><![CDATA[Manuel]]></category>
		<category><![CDATA[Vargas]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/flat-stomach/juan-manuel-el-loco-vargas</guid>
		<description><![CDATA[Juan Manuel Vargas (born 5 October 1983 in Lima) is a Peruvian soccer player who currently plays for Italian Serie A club ACF Fiorentina. Hes played for Colón de Santa Fe, Universitario and Catania. His regular position is left winger. Vargas plays on the wing, in the defense, or in the midfield, in both offensive [...]]]></description>
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Juan Manuel Vargas (born 5 October 1983 in Lima) is a Peruvian soccer player who currently plays for Italian Serie A club ACF Fiorentina. Hes played for Colón de Santa Fe, Universitario and Catania. His regular position is left winger. Vargas plays on the wing, in the defense, or in the midfield, in both offensive and defensive positions. Although typically labeled as a defensive player, he impresses with his ability to dribble the ball and make remarkable shots on goal. He is also known for his free kick ability. Juan Manuel Vargas Risco nacio en Lima, Perú el 5 de octubre de 1983, es un futbolista peruano. Se desempeña en la posición de Defensa y su actual equipo es la ACF Fiorentina de la Serie A de Italia.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Juan' rel='tag' target='_blank'>Juan</a>, <a class='technorati-link' href='http://technorati.com/tag/Loco' rel='tag' target='_blank'>Loco</a>, <a class='technorati-link' href='http://technorati.com/tag/Manuel' rel='tag' target='_blank'>Manuel</a>, <a class='technorati-link' href='http://technorati.com/tag/Vargas' rel='tag' target='_blank'>Vargas</a></p>

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		</item>
		<item>
		<title>Let it Rock</title>
		<link>http://www.flatbellytips.com/flat-stomach/let-it-rock</link>
		<comments>http://www.flatbellytips.com/flat-stomach/let-it-rock#comments</comments>
		<pubDate>Tue, 05 Jul 2011 02:12:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[Rock]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/flat-stomach/let-it-rock</guid>
		<description><![CDATA[A Supernatural vid about the Winchester&#8217;s. I was told about this song by OWL001 and immediatly after hearing it I had to agree with her: It worked well with Supernatural! So I got to work on the vid and this is what came out. It seemed like it took me forever but I did it. [...]]]></description>
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A Supernatural vid about the Winchester&#8217;s. I was told about this song by OWL001 and immediatly after hearing it I had to agree with her: It worked well with Supernatural! So I got to work on the vid and this is what came out. It seemed like it took me forever but I did it. Can I just say the Lil Wayne part were BRUTAL. Seriously, they were the hardest to do. I had no clue what to put in those rap segments, but finally after a while I just decided to put the Supernatural/demons in that part and I think it worked out ok. Ok, I&#8217;ll shut up now. Enjoy! ^_^ [Disclaimer: I don't own ANYHITNG in this video! I don't own the song or the video clips, or Supernatural, or anything else related to it.]</p>
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		<item>
		<title>Let it Rock ft. Lil&#8217; Wayne &amp; Jay-Z (Pjanoo Electro Mash) (Music Video Remix)</title>
		<link>http://www.flatbellytips.com/flat-stomach/let-it-rock-ft-lil-wayne-jay-z-pjanoo-electro-mash-music-video-remix</link>
		<comments>http://www.flatbellytips.com/flat-stomach/let-it-rock-ft-lil-wayne-jay-z-pjanoo-electro-mash-music-video-remix#comments</comments>
		<pubDate>Mon, 04 Jul 2011 02:19:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[Electro]]></category>
		<category><![CDATA[JayZ]]></category>
		<category><![CDATA[Lil]]></category>
		<category><![CDATA[Mash]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Pjanoo]]></category>
		<category><![CDATA[Remix)]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Wayne]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/flat-stomach/let-it-rock-ft-lil-wayne-jay-z-pjanoo-electro-mash-music-video-remix</guid>
		<description><![CDATA[Original mash-up by me, DvDJ Syndicate. Breathing some new life into some old bangers. Make sure you wait for the Jay-z verse at 2:11; he kills this remix!! Tracklisting: 1) Eric Prydz &#8211; Pjanoo (electro remix) 2) Kevin Rudolf ft. Lil Wayne &#8211; Let it Rock (acapella) 3) Jay-z &#8211; 99 Problems (acapella) Download Link: [...]]]></description>
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Original mash-up by me, DvDJ Syndicate. Breathing some new life into some old bangers. Make sure you wait for the Jay-z verse at 2:11; he kills this remix!! Tracklisting: 1) Eric Prydz &#8211; Pjanoo (electro remix) 2) Kevin Rudolf ft. Lil Wayne &#8211; Let it Rock (acapella) 3) Jay-z &#8211; 99 Problems (acapella) Download Link: www.sendspace.com</p>
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		</item>
		<item>
		<title>Kevin Rudolf &#8211; Let It Rock (unseen footage)</title>
		<link>http://www.flatbellytips.com/flat-stomach/kevin-rudolf-let-it-rock-unseen-footage</link>
		<comments>http://www.flatbellytips.com/flat-stomach/kevin-rudolf-let-it-rock-unseen-footage#comments</comments>
		<pubDate>Sun, 03 Jul 2011 02:30:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[FOOTAGE]]></category>
		<category><![CDATA[Kevin]]></category>
		<category><![CDATA[Rock]]></category>
		<category><![CDATA[Rudolf]]></category>
		<category><![CDATA[unseen]]></category>

		<guid isPermaLink="false">http://www.flatbellytips.com/flat-stomach/kevin-rudolf-let-it-rock-unseen-footage</guid>
		<description><![CDATA[The Extremely Bored Kids Let It Rock Kevin Rudolf Dylan Cheek Ryan Nichols Isaiah Johnson addthis_url = 'http%3A%2F%2Fwww.flatbellytips.com%2Fflat-stomach%2Fkevin-rudolf-let-it-rock-unseen-footage'; addthis_title = 'Kevin+Rudolf+%26%238211%3B+Let+It+Rock+%28unseen+footage%29'; addthis_pub = ''; Technorati Tags: FOOTAGE, Kevin, Rock, Rudolf, unseen]]></description>
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The Extremely Bored Kids Let It Rock Kevin Rudolf Dylan Cheek Ryan Nichols Isaiah Johnson</p>
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