Below the Yellow Line – Week #52 (1-Year Anniversary!)
It’s the Season 3 finale of Below the Yellow Line! AND it’s the 1-Year Anniversary of the show!! This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by making another roadtrip to Oak Glen, and celebrate Easter together as our own little family in SoCal 
Happy 1-Year, BTYL! 
********** SONGS (in order of appearance): “I Am The Alphabet” by Black Moth Super Rainbow www.blackmothsuperrainbow.com “New York Rain” and “Sunset” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Amber: www.youtube.com Cory Christine ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!
CLASSIC – Cam’ron Losing Weight Pt. 2 – ft. Juelz Santana
Classic Cam’ron joint from his Come Home With Me album
Mario-Braid My Hair( W/lyrics)
When you look at me, i know you see A 16 year old, gettin his dough Back and fourth to the studios Hoppin out limosines, rockin the latest jeans Jordans, fresh, t-shirt, new And even though these things are true Its hard work, sometimes i just wanna go home and… Tell my girl to braid my hair… (Chorus) C’mon and braid my hair Back in my hood, feelin good No worries or no cares Baby, use your hands to make me feel alright And take away the stress and drama in my life While you braid my hair You may think that im complainin But that’s not the case, all im sayin Is my body gets weak, my mind gets tired I need sleep, but i gotta keep travelin on the road Doin these shows, new york to cali Dallas to philly Its the rules of the game, that i chose to play But sometimes i wanna say Baby wont you braid my hair… (Chorus) C’mon and braid my hair Back in my hood, feelin good No worries or no cares Baby, use your hands to make me feel alright And take away the stress and drama in my life While you braid my hair Sit me down like you love me Do it anyway you want, baby take it slowly Front to back, side to side, criss cross Get creative with it girl do your thang Put it down like you love me Let your fingers do the walkin And your lips do the talkin in my ear Tell me what i wanna hear I swear, i can’t wait for you to braid my hair… (Chorus) C’mon and braid my hair Back in my hood, feelin good No worries or no cares Baby, use your hands to make me feel alright And take away the …
OPEN YOUR HIPS ,YOGA With Esther In West Cork, Ireland
YOGA In beautiful Ireland,where Esther shows you a routine to open your hips.
Sensa Diet Sprinkles in the News
Dateline clip from a few years ago about a product that is now on the market. Anyone used it yet?
Workout routines for women – incline dumbbell flyes
A great weight exercise for women to help women lose weight and get tight and toned arms. http…
Breath of Fire Kundalini Yoga Breathing Exercise
Key Kundalini Yoga Breathing Exercise with a huge list of benefits, including, opening energy pathways in the body, detoxifying the system, weight loss, vitality and more.
supersize vs superskinny ep.7 part 4/5
Pint-sized Tiffany Patterson had to grow up quickly when her mum left home, leaving her to become the breadwinner and meal-maker. Too busy to eat, the seven stone 25-year-old lives on a daily dose of energy drinks and little else. Joining her for the five-day diet swap is DJ Keith Kelsey, whose out-of-hours eating has caused his weight to balloon to 30 stone. Dr Christian Jessen accompanies him to see 45-year-old Lisa Wheeler as she undergoes life-threatening weight-loss surgery. It’s ping pong in exchange for pizza as Anna Richardson takes on the Flab Fighters with a game of table tennis to show them how to have their favourite treats and still lose weight. Plus four young women battling with anorexia nervosa face their food fears in the kitchen of a gourmet curry house, where they have to prepare and eat a highly calorific meal.
Fast Track To Fat Loss- Kim Lyons Stair Workout
Kim Lyons Trainer from the biggest loser shares her secrets to attaining the awesome body you always wanted. Visit Kim at www.fasttracktofatloss.com