Have a Flat Stomach with The Perfect Ab Workout IN HD
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25 Responses to “Have a Flat Stomach with The Perfect Ab Workout IN HD”Speak Your Mind
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Wow! I could never get the hang of crunches before, but Ms. Kluegl gave such clear and articulate instructions I’m starting to fell the burn and lose inches. Thank you so much!
HELL YEAH GUYS TRY THIS IT WORKS
Dis was really qood! , i’m really qoinq to start doing dis
, cus i been duinq sit-ups & i think deir is a better solution , i quess dis 1 is perfect !.
This looks perfect. I have this annoying and ugly roll of fat just below my bust and hopefully this will get rid of it. (:
i got some sexy abs for my girl thank u : )
Aesome! I do so much ab workouts but I guess I’m not doing them right. I always end up with my back arching all the time. It’s just so natural and yeah I always release after each set because it burns so bad lol.
both.
woww, i did them along with the video and i can feel the burn, thank!(:
i am going to try them 6 times week like you said(:
your great.
how many times should i do them? and once or twice a day?
thank u 4 the video it really helps.
i love you Alicia 4 tht it helps
your awesomee !!! (:
LOVE IT !!!!
thank you so much !
thanks for loading videos. you r so smart.I got congidence.
is this for getting abs or to get a flat stomach?
thank you so much for helping us to look better!!!i really liked the video and ill do it from tomorrow morning!love u!
Thanks for the love!! you should get cleared by your doctor before starting any workout. Be Well, Alycia
hello : )
this works at teenagers too??
im 15 and i want to do this:D
will it work??
thanks..
ps:I LOVE YOUR VIDEOS
this is JUST ok. the best workout would be ab ripper X. also known as p90x. Ive been doing that. And my stomach got a lot smaller. its really effective.
BUt you do have to keep exercising. you can’t stop for a month or something coz then your belly grows back.
its going to be different for every person and their workout level , if you keep at it you will see results..
thanks for watching, be well
and remember to see a doctor to get cleared before starting any exercise routine.
thankyou very much,if I do all the exercises you metioned in the video,how long does it take time to flat my stomach,(with heathy food and absorb less calories per day)
wow this is better than sit up
cool!
how much times i have to do it per day?
and when can i see results?
hey, love yr videos. easy to follow and love yr enthusiasm and positive attitude too! keep it up!
I would say you can do once a day or if you want to take it to extreme you can do as many as you can