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	<title>Comments on: 3 Tips to Get Rid of Belly Fat</title>
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	<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat</link>
	<description>useful information on getting a flat belly</description>
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	<item>
		<title>By: holewriter</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-151</link>
		<dc:creator>holewriter</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-151</guid>
		<description>&lt;b&gt;Thanks For The ...&lt;/b&gt; &lt;br&gt; Thanks For The Great
Tips....</description>
		<content:encoded><![CDATA[<p><b>Thanks For The &#8230;</b> <br /> Thanks For The Great<br />
Tips&#8230;.</p>
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	</item>
	<item>
		<title>By: dejka77</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-152</link>
		<dc:creator>dejka77</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-152</guid>
		<description>&lt;b&gt;thanks for great ...&lt;/b&gt; &lt;br&gt; thanks for great tips, I&#039;ll try it :)</description>
		<content:encoded><![CDATA[<p><b>thanks for great &#8230;</b> <br /> thanks for great tips, I&#8217;ll try it <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: riot210</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-153</link>
		<dc:creator>riot210</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-153</guid>
		<description>&lt;b&gt;this is what i do:
 ...&lt;/b&gt; &lt;br&gt; this is what i do:
at least three cardios a week for 30 mins each.
at leas 1 weight day.
and 200 sit-ups and 50 pushups everyday :) 
it helps flatten the belly. and drink water. cuz you can do weights and gain muscles. but you need to get rid of fat. and doing cardios is the way to do it ^^</description>
		<content:encoded><![CDATA[<p><b>this is what i do:<br />
 &#8230;</b> <br /> this is what i do:<br />
at least three cardios a week for 30 mins each.<br />
at leas 1 weight day.<br />
and 200 sit-ups and 50 pushups everyday <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
it helps flatten the belly. and drink water. cuz you can do weights and gain muscles. but you need to get rid of fat. and doing cardios is the way to do it ^^</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tirobiz</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-154</link>
		<dc:creator>tirobiz</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-154</guid>
		<description>&lt;b&gt;Well, talking and ...&lt;/b&gt; &lt;br&gt; Well, talking and exercising will do that.</description>
		<content:encoded><![CDATA[<p><b>Well, talking and &#8230;</b> <br /> Well, talking and exercising will do that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fuckfalloutboy</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-155</link>
		<dc:creator>fuckfalloutboy</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
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		<description>&lt;b&gt;GREAT TIPS DUDE T Y ...&lt;/b&gt; &lt;br&gt; GREAT TIPS DUDE T Y!! and 4 da guy in da bottom pussups helps all ur body cause of all the push u do

and LMFAO MY BALLS ARE TO BIG TOO LOL</description>
		<content:encoded><![CDATA[<p><b>GREAT TIPS DUDE T Y &#8230;</b> <br /> GREAT TIPS DUDE T Y!! and 4 da guy in da bottom pussups helps all ur body cause of all the push u do</p>
<p>and LMFAO MY BALLS ARE TO BIG TOO LOL</p>
]]></content:encoded>
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	<item>
		<title>By: CaSsY435</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-156</link>
		<dc:creator>CaSsY435</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-156</guid>
		<description>&lt;b&gt;Um,,, HOw do pu8sh ...&lt;/b&gt; &lt;br&gt; Um,,, HOw do pu8sh ups get rid of your belly, like ,
thats arms,,, and kinda your legs,, but not belly,</description>
		<content:encoded><![CDATA[<p><b>Um,,, HOw do pu8sh &#8230;</b> <br /> Um,,, HOw do pu8sh ups get rid of your belly, like ,<br />
thats arms,,, and kinda your legs,, but not belly,</p>
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	<item>
		<title>By: datni99a2di34</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-157</link>
		<dc:creator>datni99a2di34</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-157</guid>
		<description>&lt;b&gt;i need to loose ...&lt;/b&gt; &lt;br&gt; i need to loose ball fat they r too big</description>
		<content:encoded><![CDATA[<p><b>i need to loose &#8230;</b> <br /> i need to loose ball fat they r too big</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gentleman192</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-158</link>
		<dc:creator>gentleman192</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-158</guid>
		<description>&lt;b&gt;my problem is, I ...&lt;/b&gt; &lt;br&gt; my problem is, I lost 60 pounds, my whole body is skinny, but not my belly any tips?</description>
		<content:encoded><![CDATA[<p><b>my problem is, I &#8230;</b> <br /> my problem is, I lost 60 pounds, my whole body is skinny, but not my belly any tips?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: msaphrodite25</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-159</link>
		<dc:creator>msaphrodite25</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-159</guid>
		<description>&lt;b&gt;He&#039;s out of breath ...&lt;/b&gt; &lt;br&gt; He&#039;s out of breath after a few pushups</description>
		<content:encoded><![CDATA[<p><b>He&#8217;s out of breath &#8230;</b> <br /> He&#8217;s out of breath after a few pushups</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: banooja</title>
		<link>http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat/comment-page-1#comment-160</link>
		<dc:creator>banooja</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/get-rid-of-stomach-fat/3-tips-to-get-rid-of-belly-fat#comment-160</guid>
		<description>&lt;b&gt;Hi ,

I am a 15 ...&lt;/b&gt; &lt;br&gt; Hi ,

I am a 15 year old boy gonna be 16 in Sept.

I stand at 5ft&#039;7&quot; and weigh 65KG. i Do have a belly and moobs but also muscles under my moobs. i dont know how to loose fat i am trying all what i can try &#039; cardio, swimming weight lifting&#039;.

Please i need advice on How to get rid of my belly. FYI its not really a belly its a tire =/

Thanks</description>
		<content:encoded><![CDATA[<p><b>Hi ,</p>
<p>I am a 15 &#8230;</b> <br /> Hi ,</p>
<p>I am a 15 year old boy gonna be 16 in Sept.</p>
<p>I stand at 5ft&#8217;7&#8243; and weigh 65KG. i Do have a belly and moobs but also muscles under my moobs. i dont know how to loose fat i am trying all what i can try &#8216; cardio, swimming weight lifting&#8217;.</p>
<p>Please i need advice on How to get rid of my belly. FYI its not really a belly its a tire =/</p>
<p>Thanks</p>
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