Foods That Burn Fat For Six Pack Abs
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Duration : 0:3:46
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ignore the haters, …
ignore the haters, if ure a hardgainer then take up his programmes, trust me, he’s the only guy to accommodate for hardgainers genetics.
who´s the girl in …
who´s the girl in the back ?
what was he talking about ? jajajaaaaa
@Chaaarge oh ok so …
@Chaaarge oh ok so if i drink a Muscle Milk after i workout that would be good right? kus it has sugars and protein.
and what would be a good source of carbs that i could eat before i work out?>? ive been eating granola bars like…2 hours before i work out…is that fine??
oh and is it ok if i eat cereal right before i go to sleep?? i heard that its good kus milk has casein and it takes long to digest so ur body can digest it while u sleep
@tcherassi1 well, …
@tcherassi1 well, you need carbs b4 your workout to have energy to work out. Then you should get some sugar after workout to recover faster. Egg whites are a protein, just like any protein. You should try to eat protein at every meal
does at matter at …
does at matter at what time u eat this foods?? like..would it be better for me to eat egg white before i workout or should i eat it after i work out?? is it good if i ate whole grain bread sandwich at school every day?? or would it be too much?? is the Quakers squares cereal a good source of oatmeal??
Theres a new weight …
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I did have also a …
I did have also a really great weight loss success by using free e-courses as i found on DIETASYPESO . COM
k^^…thanks very …
k^^…thanks very much;)
@timnost see the …
@timnost see the thong is that he is only giving you basic undetailded knowlede that is relatively true and that’s why most people stay scraching thier head. to be honest with you the only program that i’ve seen and tride that are “the truth about losing weight” type programs is the fitness made simple program. it’s the most honest and truthfull program i’ve seen. everything on thier is scientificaly nutritionaly true and sound. diets (wether your on one or not) consist of Fat%Carb%Pro%
sup
sup
If you’re not …
If you’re not willing to put some effort into actually understanding what it is you’re talking about, THEN I SUGGEST YOU DROP YOUR CURRENT JOB AND FIND SOMETHING ELSE.
Until then: VIEWERS OF THIS VIDEO SHOULD AVOID THIS GUY’S ADVICE LIKE THE PLAGUE.
Your nutrtion …
Your nutrtion advice is alright, but it’s the same cookie-cutter, blanketed approach that you “trainers” like to use with all your clients to make your jobs easier, totally disregarding individual body types and their respective metabolisms.
The one dead give-away was when you claimed that one table spoon of Olive Oil would somehow sabotage a week’s worth of dieting progress.
Undeniable proof that you don’t have any clue how the human body metabolizes its substrates.
The girl in the …
The girl in the back is hot
Drink green tea, …
Drink green tea, and eat avocado’s. They can make you leaner too.
the redbluebone …
the redbluebone same as my little bro the lucky basterd
odwalla juices such …
odwalla juices such as V8, and fruit smoothies, throw some bananas low fat yogurt ice and some lowfat milk and make a smoothie that works
then eat spaghetti and other grains like that
good for you…
in …
good for you…
in the times square there’s something called: Belive or not!
you might go and make some money there…
i was in the same …
i was in the same boat…and its a fast metabolism
How do you explain …
How do you explain my body ? im 17 and probably was gifted lol i have a toned body and a sixpack ? i never worked out and i ate alot of crap its only now i realise i want to eat healthy and work out to keep it
Healthy diet.
…
Healthy diet.
You will burn calories naturally. Over a period of a few years you will have a six pack. Just keep up that healthy diet and be normal.
You don’t have to train like a monster.
this looks like the …
this looks like the TruthAboutFlatStomach. com program …. ive heard some good things but personally i think just diet/cardio is the best way to lose weight.
great video, but …
great video, but not much info that isn’t common knowledge..
Can anyone please recommend an optimal level of fish oil to maximize burn for someone on a super low-fat diet?
i prefer not to use olive oil or PB
v8 make sure u get …
v8 make sure u get low sodium. it is recommended on my meal plan by a professional trainer
which 3 things do …
which 3 things do you have to eat??? can u say them please i don’t understand him?? thanks
LOL?
LOL?