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	<title>Comments on: Gain Muscle and Lose Fat &#8211; TT Meatheads IV: Get Lean and Jacked Workout B</title>
	<atom:link href="http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b/feed" rel="self" type="application/rss+xml" />
	<link>http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b</link>
	<description>useful information on getting a flat belly</description>
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		<title>By: JonathansFilmsInc</title>
		<link>http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b/comment-page-1#comment-3090</link>
		<dc:creator>JonathansFilmsInc</dc:creator>
		<pubDate>Sat, 05 Sep 2009 00:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b#comment-3090</guid>
		<description>&lt;b&gt;how are you jacked ...&lt;/b&gt; &lt;br&gt; how are you jacked and lean? were not going to believe you if your not actually &#039;jacked and lean&#039;...</description>
		<content:encoded><![CDATA[<p><b>how are you jacked &#8230;</b> <br /> how are you jacked and lean? were not going to believe you if your not actually &#8216;jacked and lean&#8217;&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: shylildude</title>
		<link>http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b/comment-page-1#comment-3091</link>
		<dc:creator>shylildude</dc:creator>
		<pubDate>Sat, 05 Sep 2009 00:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b#comment-3091</guid>
		<description>&lt;b&gt;how much weight can ...&lt;/b&gt; &lt;br&gt; how much weight can those balls take?</description>
		<content:encoded><![CDATA[<p><b>how much weight can &#8230;</b> <br /> how much weight can those balls take?</p>
]]></content:encoded>
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	<item>
		<title>By: pcgamerster</title>
		<link>http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b/comment-page-1#comment-3092</link>
		<dc:creator>pcgamerster</dc:creator>
		<pubDate>Sat, 05 Sep 2009 00:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/how-to-lose-fat/gain-muscle-and-lose-fat-tt-meatheads-iv-get-lean-and-jacked-workout-b#comment-3092</guid>
		<description>&lt;b&gt;1st&lt;/b&gt; &lt;br&gt; 1st</description>
		<content:encoded><![CDATA[<p><b>1st</b> <br /> 1st</p>
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