How can I lose this baby fat?
This is kinda an embarrassing question but anyways, I’m 15, 5’4" and weight 117 pounds. I have quite a bit of baby fat around my stomach that I want to go away. When I start to exercise though and lose weight I never loose it in my stomach area, and then it makes me too skinny around my arms and such which looks really unhealthy on me. Help? Will all this baby fat just go away in a few years or even out as I get taller?
Thanks in advance!
You don’t need to lose weight, you need to tone.
Try doing abdominal exercises. Do them every day, like twice a day for at least 15 minutes. You’ll start to notice a difference.
You don’t need to lose weight, you need to tone.
Try doing abdominal exercises. Do them every day, like twice a day for at least 15 minutes. You’ll start to notice a difference.
References :
Gymnast for 12 years.
By growing up
References :