How To Lose Body Fat?
I am 15 years old, I weigh 180, and i think my height is 5’11. I want to lose body fat but what exercises do I do so that i can burn it off. I want to lose most of the fat thats on my belly and my pecks/chest. What foods should I stop eating that adds more fat to my pecks and my belly? HELP
Cardio, weight training or home training such as push ups and something like that
Cardio, weight training or home training such as push ups and something like that
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