How To Lose Fat – 30 Pounds In 30 Days
http://www.IdiotsProofDiet.com
how to lose fat
Duration : 0:8:16
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I can see that …
I can see that whatever you did did work though. Which is good. its good to hear that your going to the gym now. Thats key. I just workout at home to workout DVD’S six days a week for a half an hour everyday. it works and I feel great. eating right is the hardest thing of all though, keeping on that path and staying strong. I have dedicated the whole 2009 year to losing all of my weight and making this year the best year ever.
you lost muscle …
you lost muscle mass, too if you make it too fast. I lost 90 Pounds in last 6 Month (from 260 to 170, too… Lost a lot of power T_T. If you do, to it with high Protein!! If I would have done it that way, I wouldn’t need to build up muscles again now -.-
Well, how did you …
Well, how did you do it? Tell me! I need to know.
how? =[ I weight 10 ...
how? =[ I weight 10 stone and want to loose it sooo much. Could you tell me =]?
Touche, touche. I’m …
Touche, touche. I’m on day 40 of my own “diet” and I’ve lost 25 pounds.
how tall are u man
how tall are u man
what program did …
what program did you do!?!?!?!
hi hi hi
hi hi hi