How To Lose Your Love Handles With This Workout
Trainer to the Pros Reveals the Exact Step by Step Training System That Will Give You the Ripped, Lean Body of an Elite Athlete…Without Having to Be One!
http://www.AthleteLean.com
Have you ever wished you had a washboard stomach like Terrell Owens?
You’ve probably secretly desired pipes like Rafael Nadal.
Could you imagine yourself with a “Jose Reyes-like” 197lbs 6.7% body fat?
Maybe you just want to drop some extra pounds?
Lose the love handles…or get rid of the man boobs?
Just think about how this could work for you…and in just 90 days?
Get the same workout that they are using at
http://www.AthleteLean.com
How To Lose Your Love Handles With This Workout Instructions:
1. Hanging Oblique Tucks to failure
2. Hanging Oblique Wipers to failure
3. Side V Crunch to failure each side
4. Reverse Ball Crunch Twists to failure
5. ISO Reverse Crunch to failure
AthleteLean workout is NOT a p90x workout..AthleteLean workout will give you BETTER RESULTS without requiring you to workout 7 days a week..
http://www.AthleteLean.com
Jeff Cavaliere is one of the most sought after physical therapists and strength coaches in the country, having served in both roles in Major League Baseball for the New York Mets for the last three seasons. As the author of both the Major League Insider Training Guide and the upcoming Teen Sports Nutrition Blueprint, Cavaliere has had a major impact on both the amateur and professional athlete both on and off the field. Using what Jeff calls “Purposeful Training”, he has been able to teach thousands of young athletes how to tap into their abilities and maximize their potential with his results proven methods. Jeff’s latest program is the AthLEAN-X Training System. With this highly anticipated workout system, now you you can discover how to get the ripped, lean, and athletic body of the top professional athletes (from all the major sports) and celebrities without having to actually be one yourself. This “Trainer To The Stars” reveals his step by step system showing you how to get this look for yourself in just 90 days.
Check out http://www.AthleteLean.com right now
Three very notable guys Jeff C worked with…
All Star 3rd Baseman David Wright
2 Time Cy Young Award Winner Johan Santana
All Star Speedster Jose Reyes (2006-2008)
Duration : 0:6:20
[youtube VwLhUJzRl8A]
Question: lol! i …
Question: lol! i must admit i have lovehandle after having my son wat is the best workout for me?
i was about to …
i was about to coment the same thing but thought check first incase i repeat someone :L if i try to do this at the gym.. well, its not even a thought, i know i can lift my own body weight..
Shirt tan.
Shirt tan.
I can do it for 15 …
I can do it for 15 seconds and I still have a bit to lose
That second exercise is my fav though! I did it 4 times to failure randomly yesterday and I am feeling it good today!
woo hoo! can’t …
woo hoo! can’t wait to try this at the gym tonight!! Too bad you guys can’t be here to watch me try windshield wipers…
OMFG. i cant even …
OMFG. i cant even do a pull up! HAHA.
Farmer’s tans are …
Farmer’s tans are ing awesome. I have one. Mostly because I skate though.
…damn, it’d take …
…damn, it’d take a while or me to get to that level, but this routine would deffinetly do the job!
Good workout, but …
Good workout, but the concept is stupid
I’ve someone can hang from the bar and curl while doing ab exercises like the one in 2 minutes, they’re not gonna have ing love handles lol
oh ll no. i can …
oh ll no. i can barely do 100 sit ups ! LMAO
i did the carb …
i did the carb thing and the weight fell off but i was to lazy to do the working out. and so the weight came back
I got absolutely …
I got absolutely nothing to hang on.
Nice farmer’s tan.
Nice farmer’s tan.
baby steps dude, I …
baby steps dude, I was very large, but this kind of stuff do work, i wasnt able to do pull ups, now i can. If u are determined to do so.. you will get ur goal.
Good luck
his face is like …
his face is like completely red lmaaoo!
Dont use that …
Dont use that excercise?
Hey I’m a big guy i …
Hey I’m a big guy i tried this work out yesterday and it felt like my arms were gonna Rip. my shoulders began to hurt. so how do Big guys like me Hang squeeze and continue with out other body parts hurting so much you just wanna quit?
killer workout …
killer workout awesome
Stop the carbs as …
Stop the carbs as much as possible like pizza, pasta, breads, cookies, bagels, muffins, crackers, buns, rolls, etc…
bad sound quality : …
but still a good vid !
bad sound quality
when you say you ” …
when you say you ” change your diet ” what was the change you went from eating “?” to “?” just needing some help on this
You need to get a …
You need to get a tan
I, by all means, am …
I, by all means, am not a major in that department, but if you have a lot of belly fat (like i did) it will push that fat out a little. If you do more reps, i think it burns more fat, if you build strength, it’s going to push the fat out and it will take a lot longer time to lose the fat. Another thing that greatly contributes to the loss of belly fat is the change in diet. I changed my diet and did a large amount of ab reps and began to see results. Just keep it up, along with a good diet
hes probably …
hes probably crammed thirty years worth of watching mma and wwe videos into the last ten years
as well as playing warcraft
only if youre hot …
only if youre hot yourself