<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tutorial for the Lose Belly Fat Interval Workout</title>
	<atom:link href="http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout</link>
	<description>useful information on getting a flat belly</description>
	<lastBuildDate>Thu, 13 May 2010 07:45:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: brikaschak</title>
		<link>http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout/comment-page-1#comment-3106</link>
		<dc:creator>brikaschak</dc:creator>
		<pubDate>Mon, 07 Sep 2009 02:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout#comment-3106</guid>
		<description>&lt;b&gt;I found this site ...&lt;/b&gt; &lt;br&gt; I found this site about a week ago, and the program looks very promising! Thanks for the tutorial :)</description>
		<content:encoded><![CDATA[<p><b>I found this site &#8230;</b> <br /> I found this site about a week ago, and the program looks very promising! Thanks for the tutorial <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blcr123</title>
		<link>http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout/comment-page-1#comment-3103</link>
		<dc:creator>blcr123</dc:creator>
		<pubDate>Mon, 07 Sep 2009 02:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout#comment-3103</guid>
		<description>&lt;b&gt;does this work ? :D ...&lt;/b&gt; &lt;br&gt; does this work ? :D i would like to know coz i am sick of doin stuff that doesnt work.. and this looks like it could.. so would somebody be abele to reply and tell me if it works ? :)
thx heaps!</description>
		<content:encoded><![CDATA[<p><b>does this work ? <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  &#8230;</b> <br /> does this work ? <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  i would like to know coz i am sick of doin stuff that doesnt work.. and this looks like it could.. so would somebody be abele to reply and tell me if it works ? <img src='http://www.flatbellytips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
thx heaps!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: daveteee</title>
		<link>http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout/comment-page-1#comment-3104</link>
		<dc:creator>daveteee</dc:creator>
		<pubDate>Mon, 07 Sep 2009 02:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout#comment-3104</guid>
		<description>&lt;b&gt;Yeah, I also ...&lt;/b&gt; &lt;br&gt; Yeah, I also recommend this and I haven&#039;t even completed it yet. Repeated week 2 twice since I don&#039;t feel quite fit enough to move on. I don&#039;t know exactly how much weight I&#039;ve lost but definitely have a smaller waist size now.</description>
		<content:encoded><![CDATA[<p><b>Yeah, I also &#8230;</b> <br /> Yeah, I also recommend this and I haven&#8217;t even completed it yet. Repeated week 2 twice since I don&#8217;t feel quite fit enough to move on. I don&#8217;t know exactly how much weight I&#8217;ve lost but definitely have a smaller waist size now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: flamingpoetic</title>
		<link>http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout/comment-page-1#comment-3105</link>
		<dc:creator>flamingpoetic</dc:creator>
		<pubDate>Mon, 07 Sep 2009 02:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.flatbellytips.com/lose-belly-fat/tutorial-for-the-lose-belly-fat-interval-workout#comment-3105</guid>
		<description>&lt;b&gt;I completed the ...&lt;/b&gt; &lt;br&gt; I completed the program and lost 20 pounds in two months. Additionally, I lost four inches off my waist. If you eat and work out diligently and correctly, this program will certainly be effective! I speak out of experience.</description>
		<content:encoded><![CDATA[<p><b>I completed the &#8230;</b> <br /> I completed the program and lost 20 pounds in two months. Additionally, I lost four inches off my waist. If you eat and work out diligently and correctly, this program will certainly be effective! I speak out of experience.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

