Lazy 6 pack ABS Workout
My Gym Bag- Here is the lazy 6 pack ab workout that i did at the gym! this is a simple workout that can be done at home( for those crazy critters who don’t wanna go to the gym) there are modification for this workout so watch the whole video ….or i will tell on you! remember to like comment and subscribe! You can also share this video among friends by hitting the Gray share button. Thanks for watching! The workout: Lazy 6 pac AB Workout Crunches 1 Leg Bent(R) 15 Reps 3 Sets Crunches 1 Leg Bent(L) 15 Reps 3 Sets Full Sit up 15 Reps 3 Sets Plank 1 minute 3 Sets Complete each exercise before you take a rest! SUBSCRIBE:www.youtube.com/FitLossophy Twitter: www.twitter.com/FitLossophy
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Duration : 0:5:45