Sugar: The Bitter Truth (The SHORT Version)
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FATLOSS 101: How carbs, sugar and grains fatten you up!
If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much farther. This video has been rebroadcast with permission from Underground Wellness @ www.youtube.com fat loss muscles ripped lean cut meat atkins caveman south beach the zone sears dr oz oprah ornish cousins diet food consumption
SUGAR is killing you!!! It has the same effects as DRUGS and ALCOHOL!
The truth about refined sugars and carbohydrates. What they do to you, how can u avoid insulin resistance and diabetes!! Is all here!!
The Truth about Sugar – Part 1 – Nutrition by Natalie
Nutrition by Natalie Sugar Shock How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you’re consuming. You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc. Natalie shows you how much sugar there is in certain food items including; blueberry muffins, orange juice, a poptart, Lucky Charms cereal, barbecue sauce, a Coke, Gatorade sports drink, a Starbucks Chocolate Frappuccino Mocha, a chocolate cake dessert and others. Natalie also talks about the relationship of sugar and high fructose corn syrup to weight gain, energy, diabetes and health. This video is an eye opener even if you aren’t on a diet. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com
The Dangers of Aspartame (Artificial Sweeteners Sugarfree Diet Coke Zero No Sugar Added E951)
Aspartame (E951) is an artificial sweetener, used in over 6000 products. The food industry claims that aspartame helps in losing weight, but why is obesity then becoming such an ever increasing problem? www.naturalnews.com Aspartame is a very sweet chemical, responsible for a host of health problems such as obesity, diabetes, cancer, brain diseases, migraines, ADHD, etc. www.naturalnews.com www.wnho.net Aspartame breaks down into three toxic components: 1. Methanol. This is poisonous alcohol. In the body, methanol breaks down into formaldehyde, which is a poison. 2. Phenylalanine. This decreases the amount serotonin in your brain, which leads to mood swings (depressions) and an increased appetite! That is why aspartame is one of the main causes for the current obesity epidemic. 3. Aspartic acid. This is a neurological toxin comparable to MSG. The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are related to aspartame consumption! www.321recipes.com Some of the brand names for aspartame: AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc. Aspartame is used in any of the following products: Sugarfree, Light, Diet, Zero (Coke, Sprite & Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light, No Sugar Added, Smint, Stimorol Ice, Stimorol Fusion, Freedent, Mentos, Sportlife, etc. Do no longer believe the lies of the food industry and the …
Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness
Be My Friend – www.myspace.com Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness Tired? No Energy? Need to lose some weight? Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.