Flat Belly Tips

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Below The Yellow Line – October 2010 – Episode 62


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ This month: Jason gets back to counting calories while sticking to his goals with school, and his parents Kathleen and Wayne visit mid-month! Shanti spends some quality time with Cory, gets injured running (boo) and reprioritises her life :) We both got sick with a cold but still had a great time on Halloween! Cookie recipe is here: www.facebook.com BTYL Website: www.belowtheyellowline.com BTYL Facebook www.facebook.com “WHERE IS NICOLE??” Answer: www.youtube.com ********** SONGS (in order of appearance): “Long Distance” by Chris Merritt www.chrismerrittmusic.com “Road Trip” by Dead Like Harry http www.deadlikeharry.co.uk “The Bumper Sticker Song” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Cory is Shanti’s boyfriend. Kathleen and Wayne are Jason’s parents :) ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Blog: blog.shantimarshalla.com Twitter www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next month!

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Below The Yellow Line – Week #17


This week there are lots of shots of me shoving food in my face?!? :O Vacation, meetups, and emotional eating galore! Oh BOY! Jason is tbossbone: www.tbossbone.com Stay tuned for next week!

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Below the Yellow Line – Week #52 (1-Year Anniversary!)


It’s the Season 3 finale of Below the Yellow Line! AND it’s the 1-Year Anniversary of the show!! This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by making another roadtrip to Oak Glen, and celebrate Easter together as our own little family in SoCal :D Happy 1-Year, BTYL! :) ********** SONGS (in order of appearance): “I Am The Alphabet” by Black Moth Super Rainbow www.blackmothsuperrainbow.com “New York Rain” and “Sunset” by Last November http www.myspace.com www.twitter.com SUPPORT INDIE MUSIC! ********** GUESTS: Amber: www.youtube.com Cory Christine ********** Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!

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