Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs

Comments

1. 1999sb says:

   July 9, 2009 at 10:24 am

   average banana is …
   average banana is 60 calories, and high in fibre.
2. vipsamsam says:

   July 9, 2009 at 10:24 am

   HuH! I dont Know, …
   HuH! I dont Know, Calories are not just used for Digestion, You also need them for Movement and everyday functions, If you dont get enough calories your body will go into starvation Mode, and actually gain Fat……………I Wish it would be easy, there is just so much different information out ther Confusing!!
3. youtoobdiva says:

   July 9, 2009 at 10:24 am

   OMG!! I head they …
   OMG!! I head they do have a bunch of calories!
4. xXBarranXx says:

   July 9, 2009 at 10:24 am

   so if we swallow …
   so if we swallow sugar free gum, would that be good for us? like make us thinner O.o
   LMFAO
5. ubctango says:

   July 9, 2009 at 10:24 am

   I don’t know about …
   I don’t know about this one. To say that vegetables in general are high in fiber and will “burn” calories by eating them is very misleading.

   The glycemic index (GI) is a better reference system, and will even change for a certain veggie depending on how it’s cooked.

   The GI of steamed carrots (like it’s suggested)> GI raw carrots. The greater the GI the worse it is for you.

   And using the grapefruit as another example seems to be endorsing the grapefruit diet. And what about exercise?
6. TimmyJthe1st says:

   July 9, 2009 at 10:24 am

   creepy music but …
   creepy music but good video
7. brucinda01 says:

   July 9, 2009 at 10:24 am

   Oh My God! This is …
   Oh My God! This is the best video i have ever seen. I think it could win an oscar.
8. tatkonerez says:

   July 9, 2009 at 10:24 am

   Hahaha, breakfast …
   Hahaha, breakfast for champions.
9. SoldierOfWill says:

   July 9, 2009 at 10:24 am

   Do bananas count in …
   Do bananas count in this? Or are they higher calorie? Just wondering why they arent included
10. YungZ905 says:

    July 9, 2009 at 10:24 am

    mmmmmmm the fruits …
    mmmmmmm the fruits make this process look easy.
11. broadcastmyass4u says:

    July 9, 2009 at 10:24 am

    great video advice, …
    great video advice, but the chick in this video sounds like she’s got a stopped up nose
12. Alusaint says:

    July 9, 2009 at 10:24 am

    I love this video!!!
    I love this video!!!
13. ChromeCelica00 says:

    July 9, 2009 at 10:24 am

    Sweet, I knew I …
    Sweet, I knew I needed to up the veggies and fruit.
14. djbrandenburg says:

    July 9, 2009 at 10:24 am

    I tried, it didn’t …
    I tried, it didn’t work onlygunter.

    Informative Video though.
15. onlygunter says:

    July 9, 2009 at 10:24 am

    So swallowing a …
    So swallowing a rock will burn a lot of calories trying to digest?
16. pazawayako13 says:

    July 9, 2009 at 10:24 am

    Amazing very …
    Amazing very informative. Thanks!
17. koolbossjock says:

    July 9, 2009 at 10:24 am

    What about Protien …
    What about Protien and Fiber??
18. japanime1234 says:

    July 9, 2009 at 10:24 am

    woow. thanks a ton! …
    woow. thanks a ton! i can bur calories by actully eating all those great foods now! thanks!
19. XlovinglondonX says:

    July 9, 2009 at 10:24 am

    omg, i sooo …
    omg, i sooo understand it now.
    
    now, i can eat without even feeling guilty.
20. TheBiblePost says:

    July 9, 2009 at 10:24 am

    Excellent!
    Excellent!
21. MimzyMingiSakura19 says:

    July 9, 2009 at 10:24 am

    Interesting i need …
    Interesting i need to eat more vegetable and fruit, next time i go shopping i’m getting me some fiber!!
22. pisshole16 says:

    July 9, 2009 at 10:24 am

    I don’t understand …
    I don’t understand why people look up video’s that show u how to do push ups, and think they will get results without tips like these.

    5 stars )