Comments on: Foods That Speed Up Metabolism | Flat Stomach | Six Pack Abs

By: 1999sb

1999sb — Thu, 09 Jul 2009 15:24:24 +0000

average banana is …
average banana is 60 calories, and high in fibre.

By: vipsamsam

vipsamsam — Thu, 09 Jul 2009 15:24:24 +0000

HuH! I dont Know, …
HuH! I dont Know, Calories are not just used for Digestion, You also need them for Movement and everyday functions, If you dont get enough calories your body will go into starvation Mode, and actually gain Fat……………I Wish it would be easy, there is just so much different information out ther Confusing!!

By: youtoobdiva

youtoobdiva — Thu, 09 Jul 2009 15:24:24 +0000

OMG!! I head they …
OMG!! I head they do have a bunch of calories!

By: xXBarranXx

xXBarranXx — Thu, 09 Jul 2009 15:24:24 +0000

so if we swallow …
so if we swallow sugar free gum, would that be good for us? like make us thinner O.o
LMFAO

By: ubctango

ubctango — Thu, 09 Jul 2009 15:24:24 +0000

I don’t know about …
I don’t know about this one. To say that vegetables in general are high in fiber and will “burn” calories by eating them is very misleading.

The glycemic index (GI) is a better reference system, and will even change for a certain veggie depending on how it’s cooked.

The GI of steamed carrots (like it’s suggested)> GI raw carrots. The greater the GI the worse it is for you.

And using the grapefruit as another example seems to be endorsing the grapefruit diet. And what about exercise?

By: TimmyJthe1st

TimmyJthe1st — Thu, 09 Jul 2009 15:24:24 +0000

creepy music but …
creepy music but good video

By: brucinda01

brucinda01 — Thu, 09 Jul 2009 15:24:24 +0000

Oh My God! This is …
Oh My God! This is the best video i have ever seen. I think it could win an oscar.

By: tatkonerez

tatkonerez — Thu, 09 Jul 2009 15:24:24 +0000

Hahaha, breakfast …
Hahaha, breakfast for champions.

By: SoldierOfWill

SoldierOfWill — Thu, 09 Jul 2009 15:24:24 +0000

Do bananas count in …
Do bananas count in this? Or are they higher calorie? Just wondering why they arent included

By: YungZ905

YungZ905 — Thu, 09 Jul 2009 15:24:24 +0000

mmmmmmm the fruits …
mmmmmmm the fruits make this process look easy.